by Laura Castle
We've all heard the phrase, "Cleanliness is Next to Godliness." I don't know about that, but it is certainly next to self-respect and comfort! Having grown up with filth so disgusting that visitors to my childhood home muttered "filthy pigs, how can anyone live like this?" as they fled, I am intensely aware of the difference a reasonably clean home makes in every area of life--the reaction of others to us, how we feel about ourselves, our level of comfort and even our safety.
In homes with children, a filthy house is considered to be child neglect. Filth contributes to disease, cleanliness promotes health. As children, my brothers and sisters and I had severe, recurring boils which our father would worsen by popping and squeezing as we screamed in pain. I am sure these boils resulted from the bacteria in our filthy home. When I was ten years old, I went almost a full year without taking a bath, because I could not bear to get into the stopped-up filthy tub with decaying bugs floating on top. I remember the shame and horror I felt, knowing that children were supposed to bathe every day, yet being unable to force myself into the horrible tub. This combined with a terror of being trapped in the bathroom with a father who had no sense of privacy (our bathroom door did not fully close, much less lock) made me a dirty, unkempt little girl indeed. My parents did not notice or care that I did not bathe, but I was bullied unmercifully in school because of my appearance (and probably my smell).
For years into my adulthood, I carried on the pattern of filth that I grew up with - dirty dishes and spills all over the kitchen, unwashed clothes covering the floor, cockroaches as big as a man's thumb swarming through the house. Let's not even go into how my bathroom looked. I lived alone as no one could bear to room with me. But, as depression and anxiety forced me to look for ways to heal myself, I discovered the miracle of cleanliness in my late twenties. One day, inspired by a book, I spent the entire day scrubbing, washing, straightening, dusting and organizing. By the end of the day, my home was clean enough that a visitor could walk in without disgust. That day began a new life for me as I discovered the joy and pride that cleanliness can bring.
Over the years, I have accumulated housekeeping tips from books, videos and websites. My housekeeping has continued to improve as I learned, for example, that bugs love to congregate under refrigerators and ovens looking for crumbs, so I move these appliances frequently to keep the critters away.
The safety aspect of a clean home is particularly vital when there are children present or any kind of disability in a family member. As the wife of a man with walking and balance problems, I have learned the importance of keeping floors clean, uncluttered and dry. . . And yes, Paul takes an equal share in the housework and this column is intended just as much for men as for women.
Attention to cleanliness is such a lovely aspect of self-care and, in my case anyway. a better antidote to anxiety and depression than any pill I could ever take.These devastating emotions are caused by a feeling of not having control over our lives. But the way we keep our home is one area in which we do have total control. No, a house does not stay clean, especially when there are children and pets present, but it can always be made clean again.
I have learned that cleanliness is so much more than just the absence of filth. It is a comfort, a haven, a safety net, and most of all, a way of showing love for ourselves and others. Now, if you'll excuse me, I need to go wash this morning's breakfast dishes!
Laura Castle lives in Florida and writes on issues of child abuse. She is a frequent commentator on POTB.
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